I've always enjoyed cooking and I heard it said that everyone likes to eat at Fergal's house. There is no danger of you getting poisoned and made weak like a kitten, and defenseless, if you eat my food.
Ginger, chilies, and Garlic, to repel vampires. You can't go wrong. Just look at how young the people in the Far East look. A good diet will keep you strong and ensure you have a long life. Careful what you eat. I'm giving up pork. If you are what you eat, then eating a lot of ham makes you a pig. That makes sense.